Premature ejaculation, also known as rapid or early ejaculation is the most common male sexual dysfunction affecting almost 25 to 40% of men throughout the world. It is a condition in which male ejaculates sperm short after the reaching the peak of excitement or before the satisfaction of the female partner. This problem creates immense destructive impact over a man and his personal and family life resulting in lack of self-confidence and strenuous relationship.
Premature Ejaculation Causes
The precise cause of premature ejaculation is still unknown, however it could be a physical issue if someone faces this problem abruptly after a long period of normal ejaculation. The leading causes of this problem are as follows:
- If It is First Time: Almost every man faces this problem at least once in his lifetime and mostly it happens when he is having sex for the first time. During the first encounter the excitement reaches so high that could not hold it for a longer duration. Many men ejaculate just after getting touched by his female partner.
- Excessive Taboos: As per some customs in some countries especially in joint families couples cannot enjoy normal mutual relationship as they do not have enough freedom to do that. Such couples always intend to hasten to finish the copulation each time as soon as possible. Due to this practice the male partner might develop this disorder as he might be in need of releasing too fast.
- Over Masturbation: Young boys are often warned for masturbating and they always remain in a hurry to finish it off before anyone could notice them doing it. And while doing so they gradually develop premature ejaculation.
- Excessive Tension and Worries: Too much anxiety and tension affects normal life as well as sexual life causing this dysfunction.
What could be Done?
- One needs to be much aware about the body and its ways of response towards every step of love making from initial arousal to ultimate excitement. Couple of deep breaths could help you to get relaxed from mental stress.
- Do not use drug or alcohol which would keep you from building up bodily awareness which is a much needed factor to solve the problem permanently. Also do not divert your mind towards football or some other weekend events as they could be counterproductive due to the same reason.
Some workouts could be helpful:
- Autoeroticism: Many people find it extremely helpful to perform a satisfactory masturbation session at least 2 to 4 hours before the big event. It is quite useful to sustain a strong and long-lasting erection on the second phase.
- The Stop-and-Start Technique: Whenever you are about to reach the climax or “point of no return” try to withdraw yourself and relax for 20 to 30 seconds, and then start again.
- The Squeeze Method: This is similar to “Stop-and-Start Technique” at the beginning. While giving a break try to squeeze the tip or the middle of the male organ with thumb and index finger for several seconds. After that relax for 30 seconds and again start lovemaking as before.
- The Lower Position: It is found that many male partners find some specific positions more favorable. Especially many men feel that they could easily extend the love making session when the female partner is on top position. In this position male partner could relax and as he has no need to support his own weight.
Useful Herbal Supplement for Premature Ejaculation
Premature Ejaculation Treatment
Butea Superba Gel is highly recommendable as the best natural application in order to get away with this “coming too soon” problem. It is formulated with the purest extract of Butea Superba herb which is widely known for its amazing therapeutic values in removing male sexual dysfunctions. This topical gel gets absorbed very quickly beneath the skin tissues and starts showing its magical effectiveness.
This herbal product is enriched with a number of useful flavonoids and flavonoid glycosides which mainly work to initiate a unique nerve signal. This stimulus efficiently dilates the blood vessels improving blood circulation and enhancing the erectile period to a significant amount. It also enhances the speed of ejaculated seminal fluid.