Masturbation is otherwise considered to be a healthy and self-satisfactory sexual act which also helps in maintaining soundness of potency in men. However, sometimes it is overdone and this gives rise to several complications.
How and Why is Over-masturbation Harmful
Over-masturbation leads to spurring of acetylcholine/parasympathetic nervous functions. But this excessive stimulation might trigger the estrogen and androgen hormones and neurotransmitters such as acetylcholine, dopamine, and serotonin. This in turn activates the brain and adrenal glands to perform too much dopamine-norepinephrine-epinephrine alteration and switches the brain and body functions to be exceedingly sympathetic. In simpler words, there is a huge change in body chemistry as an outcome of increased frequency of autoeroticism.
How to Determine Whether It is Exceeding The Limit
Although it is a medically prescribed act in order to enhance and achieve betterment in libidinal activities, however men are usually advised to limit it within not more than 2 to 3 times a week.
Side Effects of Over-masturbation
- Lower back pain
- Hair loss or thinning out of hair
- Numb or weak erectile problems
- Cramps and aches experienced in the pelvic zone, groins, and testicles
- Disturbance in eyesight or fuzzy vision
- Persistent feeling of fatigue almost at all times
- Early and untimely ejaculation
- Stress, fatigue, and memory loss might also be some of the adverse psychological side effects.
- Extreme cases might also lead to impotence.
- As mentioned earlier, over-masturbation might lead to over-stimulation of acetylcholine/parasympathetic nervous functions and interrupt the liver’s discharge of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin.
- It is also potentially harmful for liver in that it disturbs the function of releasing those enzymes that help in hormonal production. This results in over-secretion of hormones like dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters.
If not over-practiced, masturbation is a healthy activity. It plays a prominent role in normal sexual life. This act allows a proper and healthy outlet to express and delve one’s sexuality and to vent tension and anxiety without getting into the risks of any transmitted disease. At childhood many of us find out this practice which introduces us to an unusual pleasure and afterwards most of us continue to do the same. This activity helps to become mature so that at the adult stage one could handle new relationship with his/her partner after marriage. It also helps us not to become upset or hopeless when relationships falter or when a partner becomes ill or away. This is a perfect equalizer when one partner needs more physical satisfaction than the other.
- Trouble in the functions of nervous system is one of the most prominent symptoms.
- Liver dysfunction is yet another indicative factor
- Erectile dysfunction and seminal leakage are quite familiar outcomes. This might also involve partial or weak erection. Although ED in a young age is a rare event, yet these symptoms might be observed among young adults who are habituated with the overuse of autoeroticism. This is called youthful impotence.
- Seminal leakage is yet another prominent symptom often found to be closely related with too much onanism.
Over-masturbation Preventive Measures
- Undoubtedly the best way to win over this situation is to practice control over the frequency of these activities
- Enhance soybean products in your regular diet and at the same time omit caffeine contents
- Nut-like food items such as sunflower seeds, peanuts are quite effective in this regard
- Reduce red meat consumption as well as fatty dairy products
- Replace beverages like soda and lemonades with different types of fruit juices like orange, cranberry, etc. Apart from juice, consumption of plenty of water is also equally essential.
Herbal Cure for Over-masturbation
Kohinoor Gold is an excellent herbal supplement which could be extremely useful in fighting against physical exhaustion and other side effects inflicted due to over-masturbation. It is formulated with the purest extract of some of the most eminent herbs available in Ayurveda preserving their optimum therapeutic values. This amazing natural medication would help you hold back your climax for longer time and to enjoy a firm and more engorged erection. Besides you would feel more energetic and experience little or no pain in prostate gland and testicles.