Acne is one of the most common skin disorders prevalent among adolescents and to some extent in adults irrespective of any race, sex, or origin. Unfortunately very few people are well aware of this agonizing skin disorder.
What is Acne
Acne is a typical inflammatory skin condition usually faced by the teenagers and in some cases adults at some point of their life. It generally targets our face, chest, upper back, neck, and arm portion. Though not carrying any life threats, acne in severe cases could disfigure your face and other portions of your body. Ugly looking lesions caused by acne often become the source of emotional distress and social embarrassment leading to isolation and other psychological problems.
Symptoms of Acne
Acne shows up in the form of filthy lesions like blackheads, whiteheads, inflammatory lumps or boils such as pustules, papules, cysts, and nodules. These symptoms are often classified as following
- Reddish blemishes filled with pus. These could be inflammatory
- Lumps filled with fluid under the skin
- Dark colored eruptions with visible or open pores
- Painful or irritated lesions
Cause of Acne
Unfortunately it is still not clear as to why exactly acne appears. However, it is believed that a number of interrelated factors are responsible for acne which also vary from person to person. Most frequent causes of acne are as follows:
Unwarranted secretion of sebum: Due to some complicated physiochemical changes in our body sometimes sebaceous glands, also known as oil glands, present deep beneath the epidermal layer of the skin secrete excessive sebum or body oil through the skin pores or hair follicles. Excess sebum in presence of piled up dead skin cells and Propionibacterium acnes bacteria clogs up skin pores causing infection and lesions of acne.
Hormonal changes: Upsurge of androgenic hormones in women during pubertal onset and menstruation often triggers acne formation.
Bacterial proliferation: Natural skin dwelling bacteria P. acnes is regarded as one of the prime reason behind acne break out. It creates the inflammation and infection in the non-inflammatory acne lesions.
Unhealthy and erratic food habits: Unhygienic food items like junk and oily food, food items containing excessive sugar and starch content and erratic lifestyle causes acne.
Cosmetics and make ups: Oil based cosmetics and make ups are often considered as a root cause of acne.
Heredity: Many experts believe that acne runs in the families.
Stress: Many doctors believe that high stress level often play a role in the formation of a character.
Types of Acne
Acne could be classified into five categories: acne vulgaris, acne rosacea, acne conglobata, acne fulminans, and pyroderma faciale. Among these acne vulgaris is the most common and mild type of acne.
Dos and Don’ts
What you should do to stay away from acne:
- Clean your skin twice a day with mild soap and warm water
- Keeping your hair clean regularly is another vital step for acne prevention
- Change your pillowslip every other day
- Take plenty of water
- Add lots of vegetables to your diets
Things you should not do:
- Do not overwash your face
- Stay away from heavy oil based makeups
- Do not squeeze or pick acne pimples
- Do not shave against your grain
- Do not smoke
- Do not expose your skin under direct sun
Herbal Acne Remedies
Most of the herbal home remedies are topical in nature. These remedies are found to be immensely effective in thwarting bacterial growth and inflammation. Besides, these homemade solutions are perfect for dealing with some of the secondary causal factors of acne formation, which include digestive disorder, irregular bowel clearance, lack of nutritional components in our body, etc.
Neem: Neem is widely acclaimed for its magical curative properties in healing different skin ailments. It is one of the best known natural remedies used for acne treatment.
Neem possesses strong analgesic and anti-inflammatory properties which are immensely effective in alleviating painful lesions. Its strong antimicrobial nature works directly on the skin to annihilate P. acnes bacteria, thereby mitigating inflammation and acne blemishes.
Aloe vera: This unique herb has got some amazing remedial aspects which are extremely useful in thwarting acne flare ups as well as healing up acne scars. It is an anti-inflammatory agent and natural immune booster. It boosts up our internal resistance power toward acne prevention. It cleans out existing acne lesions and blemishes effectively providing you with normal and beautiful skin texture.
Green tea: From ages this herbal therapy has been used in alleviating acne vulgaris. Being inexpensive and devoid of any side effects it has been remained one of the best choices for natural acne therapy. Green tea contains epigallocatechin gallate along with polyphenols as its active components. These are potent antioxidants and effectively scavenge malicious free radicals which are responsible for causing cell damage in skin, thereby preventing acne blemishes.
Tea tree oil: It is extremely familiar natural oil used for treating acne and other skin ailments. It contains natural compound terpinen-4-ol, which is mainly responsible for tea tree oil’s strong antimicrobial activity. It works at the acne affected area to abolish the proliferation of P. acnes, diminishing the possibility of acne formation at its rootage.
Useful Herbal Supplements for Acne Treatments
Neem capsules would be perfect remedy for your acne problems. These are formulated with highly pure and optimized neem extracts which are easy to use and completely free of any side effects. Other than acne it would also help you to get rid of psoriasis, eczema, skin blemishes and rashes.
Haemafine Syrup is a natural therapy for all sorts of skin disorders. Its unique herbal combination helps in purifying blood by cleaning out toxic wastes.